Personal trainers, instructors and specialists with passion. Each of us brings different experience, and we all work for your health and fitness.
Fitness instructor
Marta has over a decade of experience as a qualified fitness instructor and once presented Ewa Chodakowska’s programme. A graduate of Warsaw’s SGGW, she teaches Les Mills Body Balance, Power Pump, Gymstick, Fit Ball and Pilates and is passionate about the body and mind approach. Training with her, one-on-one included, you strengthen body and mind through functional exercise.
Studio co-founder, personal trainer
Rescue work is the passion of Paweł, co-founder of TERAPIA Studio Treningu Personalnego and a personal trainer. He is a rescuer, a physical recreation instructor and a Polish Championship medallist in Traditional Karate with a 1st dan. With him you train with peace of mind, because an experienced rescuer looks after your safety.
Personal trainer
Functional training drawn from everyday movement is Patryk’s speciality. A personal trainer, FitAcademy gym instructor and developing powerlifter, he has completed the PFS ProFi Functional Training and ProFi Functional Diagnostics courses. He helps clients leave pain behind and improve posture and physique at any age or fitness level.
Personal trainer
Fat loss, all-round fitness, core and outdoor training are the specialities of Marcin, a personal trainer and bodybuilding instructor. A graduate of AWF Warsaw (University of Physical Education), he gained his personal trainer qualification at Train Fitness in London and founded the Natural Force Workout group. With him you reduce body fat, strengthen your deep core muscles and improve your overall fitness, indoors and outdoors.
Personal trainer
A certified personal trainer who focuses on sensible, well-structured movement. He believes the best results come from simple, repeatable habits and solid technique, not short-lived bursts or extremes. He helps you build a capable, injury-resistant body in a relaxed, partnership-based atmosphere. In sessions with Piotr you learn to listen to your body and train so your fitness stays with you for good, not just for one season. Privately he is passionate about logging kilometres on a bike, running and classic strength training.
Muay Thai instructor, Polish national Wushu Sanda coach
Konrad has coached Poland’s national Sanda and Qingda teams since 2013, after competing from 1998 to 2013. A Muay Thai instructor and class I Wushu Sanda/Qingda coach, he trained under Maciej Skupiński, Poland’s first Muay Thai world champion. He follows the rule that a coach is like a mirror, so he shows every technique precisely.
Pilates and yoga instructor
“Yoga is a path to a better quality of life,” says Iwona, a qualified Pilates and yoga instructor. She has completed courses in human anatomy and anatomy in yoga practice, plus Yoga Alliance-accredited Yin-Yang Yoga teacher training. With her you practise her own blend of Hatha, Iyengar and Vinyasa yoga.
